ePub Your Best Investment: Secrets to a Healthy Body and Mind download

by Edwin Lee

Author:

Edwin Lee

ISBN13:

978-0982919323

ISBN:

0982919328

Language:

English

Publisher:

IHB Publishing LLC (August 10, 2012)

Category:

Health

Subcategory:

Diets & Weight Loss

ePub file:

1714 kb

Fb2 file:

1782 kb

Other formats:

txt lit mobi lrf

Rating:

4.2

Votes:

790

Edwin Lee Diets and Weight Loss English

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The above quote leads off the introduction to Your Best Investment, setting the stage for a book that may turn some Americans’ long-held beliefs about nutrition upside down.

The above quote leads off the introduction to Your Best Investment, setting the stage for a book that may turn some Americans’ long-held beliefs about nutrition upside down. For Life Extension readers, this takes us to a common culprit when it comes to diabetes, obesity, and the metabolic syndrome: insulin resistance.

Your Best Investment book. Gordon says, He (Dr. Lee) steers you toward synergistically achieving a healthy body internally, and an attractive body externally. It is a definite win/win. Plus, the recipes are delicious!

Your Best Investment book. In his new book, Your Best Investment: Secrets to a Healthy Body and. Plus, the recipes are delicious!

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Edwin Lee’s new book, Your Best Investment: Secrets to a Healthy Body and Mind, discusses the dangers of the sugar-heavy, grain-heavy American diet, as well as why the government’s Food Pyramid actually caused obesity. Institute For Hormonal Balance. Dr. Lee's process of reversing tiredness will not only give you more energy and help you feel good, but also reduce the effects of aging. In my practice, the most common complaint I hear is, 'I am so tired, but my primary care doctor says all my blood tests are normal Institute For Hormonal Balance.

This revolutionary book is based on numerous medical studies and includes recipes created by nutritionists specifically for Dr. Lee and his innovative, two-phase meal plan. This product was added to our catalogue on June 19, 2013. Read original source.

Corn Soup Best Healthy Cookbooks Healthy Cook Books Eat Healthy New Cookbooks Healthy Diet Tips Healthy Recipes Yummy Recipes Diet . Your Best Investment: Secrets to a Healthy Body and Mind - Edwin Lee. Your Best Investment :: The Institute for Hormonal Balance.

Corn Soup Best Healthy Cookbooks Healthy Cook Books Eat Healthy New Cookbooks Healthy Diet Tips Healthy Recipes Yummy Recipes Diet Recipes. Here’s 5 interesting hacks for chocolate healthy. Your Best Investment. com: Unbreakable: A Navy SEAL's Way of Life (9780316306515): Thom Shea: Books.

One is called Feel Good, Look Younger: Reversing Tiredness Through Hormonal Balance, and the book, Your Best Investment: Secrets to a Healthy Body and Mind. Lee has also published many articles on internal medicine and endocrinology. He’s an active member of the Age Management Medicine Group and the American Association of Clinical Endocrinology.

A healthy body can be a factor of a healthy mind: physically healthy people usually . mind and make us feel healthier. A scientific study also tried to discover the secret relation between exercise and the mind.

A healthy body can be a factor of a healthy mind: physically healthy people usually have more energy to work on things they care about, therefore have a better chance to enjoy their lives. In contrast, physically unhealthy people may be disturbed by their health issues. Their concerns can distract them from doing things that would make them happy. All of these tips can improve our health and fitness in our lifestyle and can maintain our body healthy. To achieve a healthy body, we cannot be lazy and lethargic.

Your Best Investment - Secrets To A Healthy Body And Mind. Edwin Lee’s new book, Your Best Investment: Secrets to a Healthy Body and Mind, discusses the dangers of the sugar-heavy, grain-heavy American diet, as well as why the government’s Food Pyramid actually caused obesity. By Edwin Lee, MD, . Your genes are like a loaded gun, and your lifestyle is the trigger.

In his new book, Your Best Investment: Secrets to a Healthy Body and Mind, Dr. Edwin Lee reveals several truths behind obesity, high blood pressure, infertility, autoimmune disease, memory loss, heart disease, stroke, cancer and diabetes. Dr. Lee then explores the common link shared by all these health concerns: high insulin levels. His book also features a nutrition plan with recipes. Based on numerous medical studies, Dr. Lee’s comprehensive nutrition plan includes recipes - created specifically for his innovative, two-phase meal guide - by nutritionists Alison Gordon and Laura Gavin. “There is a growing rift between those who let society tell them what to eat and how to live, and those who decide for themselves what they should be eating for their optimal nutrition and better health. My book educates readers on how best to make those all-important decisions,” says Dr. Lee. Dr. Mark Houston, Associate Clinical Professor of Medicine at Vanderbilt University Medical School, had this to say: “Dr. Lee will forever change your perception of how simple applications of optimal nutrition can transform your life. This is the diet book that you definitely need to embrace and fully understand.” The foreword for Your Best Investment was written by Dr. Mark Gordon, Medical Director for CBS Studios and Millennium Health Centers. Gordon says, “He (Dr. Lee) steers you toward synergistically achieving a healthy body internally, and an attractive body externally. It is a definite win/win. Plus, the recipes are delicious!” As a respected proponent and authority on hormonal balance and wellness, and as a leader in defining the future of regenerative and functional medicine, Dr. Lee has spoken at major medical conferences around the world. Being board certified in Internal Medicine, Endocrinology, Diabetes, Metabolism (with special courses in Regenerative and Functional Medicine), Dr. Lee knows all sides of the arguments about: adrenal fatigue, the use of T3 treatment in thyroid patients, the use of DHEA, the use of testosterone, the use of progesterone (aside from pregnancy), and the use of growth hormone - to name a few. Being one of the country's most progressive endocrinologists, Dr. Lee treats patients traveling to his office (The Institute for Hormonal Balance, DrEdwinLee.com) from around the world, while also serving as the assistant professor of Internal Medicine at the University of Central Florida College of Medicine. In September 2010, Dr. Lee wrote Feel Good Look Younger: Reversing Tiredness Through Hormonal Balance. It is also available from Amazon.

fire dancer

As a cardiologist, I have been looking for resources to provide my patients which will bring them information which they can use to improve their health, not only to fix their disease. Dr Lee brings this information to them in a very friendly and easy to assimilate format. As a physician, I found the book very helpful to enlighten my own working knowledge. This is a great investment in your own health.

melody of you

I liked how he gave a daily planner of what meals to eat along with 2 options (plan A and plan B), but it felt like some things were just thrown in there - like the workout/stretches that a person could do. I bought the book thinking it was going to be solely focused on diet so I was a little thrown off by this and ended up skipping parts of the book.

Malaunitly

I liked the book very much and keep it handy fot the recipes.

Ziena

I chose this book because Dr. Lee is located locally here to me and I wanted to learn more about him and to get more information. One of my guy friends in his 30's was overweight for a long time and he went to Dr. Lee and he has gained energy and lost half his body weight. It changed his life. I highly recommend this book to women and men

OTANO

Your Best Investment: Secrets to a Healthy Body and Mind is an excellent, informative book by Dr. Lee. If you're interested in creating optimal health for yourself, this book is an outstanding resource. Backed by sound medical science, Dr. Lee provides detailed information in easy-to-understand language that can change your life. I couldn't put the book down.

Zuser

I had heard good comments regarding Dr Lee so I thought I would give his book a try. Even though I agree with Dr Lee's philosophies as a whole, and I'm sure he is an awesome Dr, his breakdown became way to complicated. Trying to appease the medical field perhaps? with backup for each of his comments over shadowed the whole aspect of simple good health! I usually fly through a book if its interesting to me, however I have struggled with wanting to just skip over paragraphs at a time because of the detailed medical/chemical explanations of things.

If this book is targeted for other Drs to get them on board with his ideas, then it is written correctly. BUT if it is written for the average citizen trying to understand the connection between what they put in their mouths and the health of their mind and body, then it is way over written.

Saintrius

Dr. Lee knows his stuff! This is a good, informative read ...

I was invited to hear Dr. Lee speak and was so fascinated with the wealth of health information he gives I started taking notes. Thank goodness he wrote this book (and also his 1st, 'Feel Good, Look Younger'). 'Your Best Investment, secrets to a healthy body and mind' covers a range of weight loss secrets, lifestyle improvements, and packed with meal plans, recipes, and especially his famous smoothies. I have enjoyed it now for awhile and refer to it often. It's a health guide that I've shared with friends and they tell me they "couldn't put it down". I finally made an appointment with to Dr. Lee and was pleased with how personalized his recommendations are - he truly gets to the root of what your experiencing in your health and he listened so well, was able to figure out what was complicating something else, gave me a corrective action plan in various areas of my symptoms, diet, exercise, lifestyle, prescriptions, suggestions, tips on shopping, etc. I was amazed - when he 'tweeked' it by the second visit, I couldn't believe what a difference it made in my body and mind, I feel so much better. He is a problem solver - it was impressive how one doctor could completely correct what various other doctors over years never connected - I told him "You hit the nail on the head". It was so worth it to go to him when I otherwise would have gone on for years with my symptoms. He wants all of his patients to live longer healthier lives. This book holds a wealth of information for your health, it is a 'keeper' ! Toby B.

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