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ePub Gaia Holistic Health Series: Migraine: Take Control of Your Health Naturally download

by Ann Redfearn

ePub Gaia Holistic Health Series: Migraine: Take Control of Your Health Naturally download
Author:
Ann Redfearn
ISBN13:
978-1856752336
ISBN:
185675233X
Language:
Publisher:
Gaia (August 1, 2005)
Category:
Subcategory:
Humor
ePub file:
1272 kb
Fb2 file:
1288 kb
Other formats:
rtf mobi doc docx
Rating:
4.3
Votes:
240

Gaia Holistic Health Series book. Goodreads helps you keep track of books you want to read

Gaia Holistic Health Series book. Goodreads helps you keep track of books you want to read. Start by marking Gaia Holistic Health Series: Migraine: Take Control of Your Health Naturally as Want to Read: Want to Read savin. ant to Read.

Redfearn, Ann. Publication date. inlibrary; printdisabled; ; china.

Migraine : Take Control of Your Health Naturally. This book by Ann Redfearn is extremely helpful because it offers a wide spectrum of alternative methods and really helps the reader to find the original causes of their migraine, rather than merely offering advice on pain-killing. It is split into chapters all addressing a different aspect of the holistic approach that this book takes, such as emotional and dietry causes of and remidies for migraines. Also included are chapters on herbal remedies, relaxation techniques, exercise, massage and colour therapy.

Take Control! Arm Yourself with Useful Health Information That Works . Take Control of Your Health is not a diet program - it’s a reference book that will revolutionize the way you view and eat food. By improving your lifestyle through my Take Control of Your Health program, you can prevent disease, maintain your ideal weight, and learn how to stay healthy without spending on health foods, exercise equipment, supplements, and expensive medical procedures. All this from one book! So get your copy of Take Control of Your Health and discover the many ways how to be healthy without falling prey to the health traps of the American healthcare and food industries.

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And most soothing of all are the nutritious smoothies and herbal teas that offer a satisfying taste experience as they promote deep, restful sleep. Download Gaia Holistic Health Series: Insomnia: Take Control of Your Health Naturally by Ann Redfearn free. Gaia Holistic Health Series: Insomnia: Take Control of Your Health Naturally by Ann Redfearn fb2 DOWNLOAD FREE.

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Gaia Holistic Wellness, Blenheim, Ontario. See actions taken by the people who manage and post content. Page created – 25 May 2015.

There are many complications that can arise from migraines and migraine treatment. But it’s important to consult with your doctor before you adjust any of your medication regimens. Find out what to watch out for, and alternative treatment options. Serotonin is a chemical in your nervous system associated with regulation of mood, appetite, and sleep. Serotonin syndrome is a rare condition caused by too much serotonin in your brain. Taking a combination of certain migraine medications, like triptans, and antidepressants, specifically serotonin reuptake inhibitors, can cause your serotonin levels to rise. Symptoms include: agitation.

Migraines have been named by the World Health Organization as one of the world's top 20 most disabling conditions, but orthodox medicine offers no drug-free solution to lessen the severity of an attack. The good news is that you can take control of your health naturally through these proven holistic methods. Beginning with self-tests that pinpoint the environmental and lifestyle factors that trigger attacks, explore a range of effective treatments--from kinesiology, Chinese meridian massage, and breathing exercises to diet changes, herbal teas, aromatic oils, and Taoist yoga. By learning to understand the chi of our energy field, its meridian lines, and chakras, it's possible to achieve a healthier, migraine-free existence.