active, but this attractively illustrated workout-complete with exercises, tests, and tips-helps keep those mental muscles sharp. Jack Botermans, Heleen Tichler.

book by Jack Botermans. The mind deteriorates when it's not kept active, but this attractively illustrated workout-complete with exercises, tests, and tips-helps keep those mental muscles sharp.

Memory Games : Easy Ways to Keep Your Mind Sharp. By (author) Heleen Tichler, By (author) Jack Botermans.

Easy Ways to Keep Your Mind Sharp. by Jack Botermans, Heleen Tichler. Published April 1, 2007 by Sterling.

Find nearly any book by Heleen Tichler. Get the best deal by comparing prices from over 100,000 booksellers. ISBN 9781402736513 (978-1-4027-3651-3) Softcover, Sterling, 2007. Founded in 1997, BookFinder.

Surprising ways to retain sharp memory using brain games that strengthen mental functioning. You may even miss an appointment because it slipped your mind

Surprising ways to retain sharp memory using brain games that strengthen mental functioning. As we grow older, we all start to notice some changes in our ability to remember things. You may even miss an appointment because it slipped your mind. Memory lapses can occur at any age, but we tend to get more upset by them as we get older because we fear they're a sign of dementia, or loss of intellectual function.

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This way, whenever you'll look at these things, your brain will focus on them . It's a creative way to remember lists. This method sharpens your key brain areas and increases your memory too.

This way, whenever you'll look at these things, your brain will focus on them to interpret it, thus increasing its alertness. 5. Play with spare coins. Do you remember the phrase to learn planets of our solar system, "My Very Energetic Mother Jumps Skateboards Under Nana's Patio"? The first letter of each word is the first letter of the corresponding planet. You may also find mnemonic devices helpful today as an adult. 9. Feed your brain.