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ePub Fitness and Wellness (Available Titles CengageNOW) download

by Wener W.K. Hoeger,Sharon A. Hoeger

ePub Fitness and Wellness (Available Titles CengageNOW) download
Author:
Wener W.K. Hoeger,Sharon A. Hoeger
ISBN13:
978-0495388401
ISBN:
0495388408
Language:
Publisher:
Brooks Cole; 8 edition (March 28, 2008)
Category:
Subcategory:
Medicine & Health Sciences
ePub file:
1417 kb
Fb2 file:
1944 kb
Other formats:
lrf docx txt doc
Rating:
4.9
Votes:
716

Hoeger is a former luge runner and Winter Olympian, and renowned fitness and wellness innovator. It's a text book about fitness and wellness.

Hoeger is a former luge runner and Winter Olympian, and renowned fitness and wellness innovator. He developed many popular fitness assessment tools in use today, such as the modified sit and reach, total body rotation, shoulder rotation, muscular endurance, muscular strength and endurance, and soda pop coordination tests.

Hoeger and Hoeger’s FITNESS AND WELLNESS, 9e encourages . Sharon A. Hoeger is vice-president of Fitness & Wellness, Inc. of Boise, Idaho.

Hoeger and Hoeger’s FITNESS AND WELLNESS, 9e encourages students to start their path to fitness and wellness by providing cutting-edge coverage of core concepts, real life student case studies, and action steps to help students develop their own personal lifetime fitness and wellness program.

Principles and Labs for Fitness and Wellness. Hoeger, Sharon A. Hoeger.

Hoeger and Hoeger's FITNESS AND WELLNESS, 8e, delivers full-color, cutting-edge coverage of core concepts coupled with a wealth of resources rivaling the most comprehensive texts. The succinct nine-chapter text offers balanced coverage that concentrates on health-related physical fitness components with up-to-date insight on wellness. In the Hoeger tradition, an integral theme of the text is motivation and behavior modification.

Sharon A. Hoeger is Vice President of Fitness & Wellness, Inc. in Boise, Idaho and holds a bachelor's degree in computer science from Brigham Young University

Sharon A. in Boise, Idaho and holds a bachelor's degree in computer science from Brigham Young University.

Fitness and Wellness. Hoeger; Sharon A. Publisher: Cengage Learning. Print ISBN: 9781337344364, 1337344362. digital pages viewed over the past 12 months. institutions using Bookshelf across 241 countries. Hoeger and Publisher Cengage Learning. Save up to 80% by choosing the eTextbook option for ISBN: 9781305887282, 130588728X. The print version of this textbook is ISBN: 9781337344364, 1337344362. Hoeger is Vice President of Fitness and Wellness, Inc. in. . in Boise, Idaho, and holds a bachelor's degree in computer science from Brigham Young University. The Hoeger husband-and-wife team has been working, innovating, and training together for four decades.

Hoeger, Sharon A. Hoeger) Hoeger, Sharon A. 1. 6 Mb. Principles and Labs for Physical Fitness. Category: B Biology, BH Human.

Hoeger and Hoeger's FITNESS AND WELLNESS, 8e, delivers full-color, cutting-edge coverage of core concepts coupled with a wealth of resources rivaling the most comprehensive texts. The succinct nine-chapter text offers balanced coverage that concentrates on health-related physical fitness components with up-to-date insight on wellness. In the Hoeger tradition, an integral theme of the text is motivation and behavior modification. The authors teach you how to take control of your personal fitness, health, and lifestyle habits so you can make a constant and deliberate effort to stay healthy--and realize your highest potential for good health. The text is also integrated with CengageNOW™, powerful interactive learning tools that provide you with pre- and post-tests, a personalized study plan, labs, the personal change planner, and more. Colorful, concise, and cutting-edge, FITNESS AND WELLNESS equips you with the most up-to-date coverage and tools to take charge of your health--without the expense of larger texts.
  • Needed it for my college class, nothing fancy just a book got it on a good deal what more can I say. Hopefully it fulfills what you need from it.

  • This book made me anxious.
    Throughout every single chapter the author repeats statistics about death and talks about a myriad of different things to be perfect at if you don't want to die at a young age.
    There is no encouragement in this book, just constant reminders of of the death you will face if you do not do as they suggest exactly how they suggest.

  • I rented this book for a fitness class at school and it was easy to understand and very helpful on all my homework.

  • It's a really good book and it gives you a broad information about wellness and fitness, and helps you understand what you need to do to keep yourself in a good weight and fitness condition.

    In my case I have always been trying to be involve in sports, like skiing, running, cycling.

    So I enjoy reading the book and learning a little more about this subject.

  • A little outdated in my opinion on some things. It has an activity in one of the chapters that is supposed to be in line with the new MyPlate, but it lines up with the old pyramid in quanitites of food groups.

  • missing pages. I didn't realize it until i GOT to the pages in class and the window for returning had passed. waste of $92.

  • I have no issues at all with the digital version for class. I recommend going this route instead of paying for the book.

  • The book came in very good condition..Very little writing within the book and no tears on the cover or the pages.