mostraligabue
» » The Everest Principle: How to Achieve the Summit of Your Life

ePub The Everest Principle: How to Achieve the Summit of Your Life download

by Stephen C. Brewer M.D.,Peggy Wagner LPC

ePub The Everest Principle: How to Achieve the Summit of Your Life download
Author:
Stephen C. Brewer M.D.,Peggy Wagner LPC
ISBN13:
978-1401924607
ISBN:
1401924603
Language:
Publisher:
Hay House (February 1, 2010)
Category:
Subcategory:
Motivational
ePub file:
1283 kb
Fb2 file:
1399 kb
Other formats:
doc mobi mbr docx
Rating:
4.2
Votes:
138

The Everest Principle b This book is called The Everest Principle because Mt. Everest is the highest, and . These treks may include real-life challenges such as achieving a higher level in your relationship with another, getting a promotion, running your first 5K fun run, or weight loss.

The Everest Principle b This book is called The Everest Principle because Mt. Everest is the highest, and arguably, one of the most challenging mountains a person can climb. The metaphor of climbing Mt. Everest is woven throughout the book as a means to guide you through the trail markers for peak performance. The purpose of this book is to instill you with the belief that you can overcome barriers, attain high-level goals, and enhance your life in every way!.

Stephen Brewer, Peggy Holt Wagner. This book is called The Everest Principle because Mount Everest is the highest, and arguably the most challenging, mountain a person can climb.

Stephen Brewer and Peggy Holt Wagner weave the metaphor of climbing Everest throughout the book as a means to. .Everyone has, at some point in life, an Everest to ascend

Stephen Brewer and Peggy Holt Wagner weave the metaphor of climbing Everest throughout the book as a means to guide you through the trail markers for peak performance. Everyone has, at some point in life, an Everest to ascend.

This book is called The Everest Principle because Mt. Everest is the highest, and arguably, one of the most challenging . The purpose of this book is to instill you with the belief that you can overcome barriers, attain high-level goals, and enhance your life in every way! Specifications.

Personal Name: Brewer, Stephen . 1952-. C) 2017-2018 All rights are reserved by their owners. Hay House, In. (c)2010. On this site it is impossible to download the book, read the book online or get the contents of a book. The administration of the site is not responsible for the content of the site. The data of catalog based on open source database.

Achieve the summit of your life Guiding and underlying the Everest principle is the integration of four keys: medical, nutritional, fitness, and behavioral components.

Achieve the summit of your life. Peggy Wagner More by this author. Reaching the summit of your Everest, whatever goal it may be attached to, requires planning and effort on your part. Those climbers on Everest don’t just go out there in a tank top and a pair of shorts and hit base camp, asking, Do we need anything to get up there? A successful climber doesn’t simply wake up one morning and start walking up a tall mountain guided by inspiration alone. Guiding and underlying the Everest principle is the integration of four keys: medical, nutritional, fitness, and behavioral components.

How to Achieve the Summit of Your Life.

4, 2010 – Stephen Brewer, . AAFP, graduate of the Fellowship in Integrative Medicine at the Arizona Center for Integrative Medicine (AzCIM), has coauthored the book, The Everest PrincipleHow to Achieve the Summit of Your Life, published by Hay House. The book focuses on working with the reader to overcome barriers, attain high level goals, and enhance life in every way. Dr. Brewer completed the Fellowship through AzCIM at the University of Arizona College of Medicine in 2002 and thereafter became the first Medical Director of TriHealth Integrative Medicine in Cincinnati, Ohio. Everyone has, at some point in their life, an Everest to ascend.

This book is called The Everest Principle because Mt. Everest is the highest, and arguably, one of the most challenging mountains a person can climb. The metaphor of climbing Mt. Everest is woven throughout the book as a means to guide you through the trail markers for peak performance.

Everyone has, at some point in their life, an Everest to ascend. The Everest Principle becomes your “outfitter” to assess, prepare, train, guide, and equip you for the expedition to the top of your personal Everest. This Principle requires the use of an integrative approach that addresses your medical, nutritional, physical, and behavioral health.

Peak performance does not limit itself to the elite athlete or performer. It is for anyone who wants to improve his or her individual life. These treks may include real-life challenges such as achieving a higher level in your relationship with another, getting a promotion, running your first 5K fun run, or weight loss.

The purpose of this book is to instill you with the belief that you can overcome barriers, attain high-level goals, and enhance your life in every way!

  • This book has a great amount of information on "how and why". Which makes it easier for me to follow a plan. It also talks about things you can do to improve yourself that I never would have thought of on my own. Its very down to earth and well put together.

  • Books by robert schuller are much better than this, to help you achieve more in your life. Sorry but nothing special about this book.

  • I found the Everest principle to be extremely motivational. The way the aurthors related everyday life to climbing mt Everest was ingenius! I highly recommend reading it and keeping it handy to review it when needed!

  • This is a great book....Love the Mt Everest theme. And if you have a goal (or better yet, have been avoiding a commitment to that "important one") this book is for you.

  • If you want to achieve the summit of your life versus merely existing at a lower altitude, then you must embrace the tenets of "The Everest Principle." This book teaches you how to transform your life from ordinary to extraordinary, by helping you look and feel your best. Fortunately, you don't have to climb a mountain to achieve your goals. The authors haven't climbed Mt. Everest and yet they masterfully use the mountain as a metaphor for attaining success.

    The connotation of success may be broadly interpreted according to whatever you aspire to accomplish. It could be losing weight, improving your golf game, attaining career goals, or enhancing your personal relationships. The book teaches you how to overcome challenges with greater energy and strength. As you climb the mountain, you will learn techniques to achieve your own level of peak performance.

    Of course, you cannot stay on the summit forever; you have to come back down. After you have climbed the metaphorical mountain, you will be able to flourish on lower ground with the insights gleaned from your ascent. The cost of an Everest expedition? $65,000. The cost of the book? $15.95. The knowledge and inspiration you will acquire from reading the book? Priceless!

  • The Everest Principle provides a wealth of diverse information on a variety of interrelated subject matter concerning individual growth and overcoming personal obstacles. The Everest Principle addresses health, behavioral, and emotional hurdles that often prevent us from achieving our goals. This book provides easily implemented suggestions for overcoming these self-imposed limitations. It is an easy read that incorporates personal examples, medical and nutritional information, as well as a course of action. The Everest Principle relays information in a friendly and unassuming way, like a friend sitting in your living room chatting. I thoroughly enjoyed this book and found it's informational content applicable to me on several levels. I would highly recommend this book to anyone interested in taking a few simple steps toward being the best they can be. "Doing the best at this moment puts you in the best place for the next moment",Oprah Winfrey.